FREEZE-DRIED FUJI APPLES FRUIT CRISPS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 11 nutrient categories
FREEZE-DRIED FUJI APPLES FRUIT CRISPS: 1
vs
SPARTAN: 7
(3 ties)
Overview
| Nutrient | FREEZE-DRIED FUJI APPLES FRUIT CRISPS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED FUJI APPLES FRUIT CRISPS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FREEZE-DRIED FUJI APPLES FRUIT CRISPS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |