FREEZE DRIED FRUIT CRISPS vs CAROB COCONUT BALLS
Nutrition comparison per 100 g serving
Ad 468x60
CAROB COCONUT BALLS wins in 5 out of 10 nutrient categories
FREEZE DRIED FRUIT CRISPS: 4
vs
CAROB COCONUT BALLS: 5
(1 ties)
Overview
| Nutrient | FREEZE DRIED FRUIT CRISPS | CAROB COCONUT BALLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 518 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 90 g | 35.7 g | |
| Fat | 0 g | 41.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED FRUIT CRISPS | CAROB COCONUT BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED FRUIT CRISPS | CAROB COCONUT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 18 MG |