FREEZE-DRIED FRUIT CRISPS vs APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS
Nutrition comparison per 100 g serving
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APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS wins in 7 out of 11 nutrient categories
FREEZE-DRIED FRUIT CRISPS: 3
vs
APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS: 7
(1 ties)
Overview
| Nutrient | FREEZE-DRIED FRUIT CRISPS | APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 93.3 g | 15.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 13.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED FRUIT CRISPS | APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 320 MG | 25 MG |
Minerals
| Mineral | FREEZE-DRIED FRUIT CRISPS | APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 4 MG |