FREEZE-DRIED FRUIT APPLE vs ORIGINAL APPLE CHIPS
Nutrition comparison per 100 g serving
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FREEZE-DRIED FRUIT APPLE wins in 8 out of 11 nutrient categories
FREEZE-DRIED FRUIT APPLE: 8
vs
ORIGINAL APPLE CHIPS: 2
(1 ties)
Overview
| Nutrient | FREEZE-DRIED FRUIT APPLE | ORIGINAL APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 382 cal | 500 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 94.1 g | 71.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 17.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED FRUIT APPLE | ORIGINAL APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.5 MG | 0 MG |
Minerals
| Mineral | FREEZE-DRIED FRUIT APPLE | ORIGINAL APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 676 MG | 321 MG | |
| Sodium, Na | 29 MG | 54 MG |