FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE vs SALTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PISTACHIOS wins in 6 out of 12 nutrient categories
FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE: 4
vs
SALTED PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 56.7 g | 30 g | |
| Fat | 26.7 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 0 MG | 533 MG |