FREEZE DRIED BEEF STROGANOFF WITH NOODLES vs STRONGAN OFF MEAL
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED BEEF STROGANOFF WITH NOODLES wins in 5 out of 10 nutrient categories
FREEZE DRIED BEEF STROGANOFF WITH NOODLES: 5
vs
STRONGAN OFF MEAL: 4
(1 ties)
Overview
| Nutrient | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | STRONGAN OFF MEAL | Winner |
|---|---|---|---|
| Calories | 456 cal | 167 cal | |
| Protein | 19.3 g | 7.3 g | |
| Carbs | 50.9 g | 14.5 g | |
| Fat | 19.3 g | 8.8 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | STRONGAN OFF MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.2 MG |
Minerals
| Mineral | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | STRONGAN OFF MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,596 MG | 154 MG |