FREEZE DRIED BEEF STROGANOFF KIT vs PENNE PASTA IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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FREEZE DRIED BEEF STROGANOFF KIT wins in 6 out of 11 nutrient categories
FREEZE DRIED BEEF STROGANOFF KIT: 6
vs
PENNE PASTA IN A CREAMY ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | FREEZE DRIED BEEF STROGANOFF KIT | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 390 cal | 117 cal | |
| Protein | 14.6 g | 3.3 g | |
| Carbs | 61.0 g | 12.2 g | |
| Fat | 11.0 g | 6.1 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED BEEF STROGANOFF KIT | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.2 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED BEEF STROGANOFF KIT | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 951 MG | 338 MG |