FREEZE DRIED APPLES SLICES vs FRUIT CHEWS RASPBERRY
Nutrition comparison per 100 g serving
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FRUIT CHEWS RASPBERRY wins in 4 out of 11 nutrient categories
FREEZE DRIED APPLES SLICES: 3
vs
FRUIT CHEWS RASPBERRY: 4
(4 ties)
Overview
| Nutrient | FREEZE DRIED APPLES SLICES | FRUIT CHEWS RASPBERRY | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED APPLES SLICES | FRUIT CHEWS RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 364.3 MG | 12.9 MG |
Minerals
| Mineral | FREEZE DRIED APPLES SLICES | FRUIT CHEWS RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 29 MG | 18 MG |