FREEZE-DRIED APPLES vs GREAT LAKES INTERNATIONAL TRADING INC
Nutrition comparison per 100 g serving
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GREAT LAKES INTERNATIONAL TRADING INC wins in 5 out of 12 nutrient categories
FREEZE-DRIED APPLES: 4
vs
GREAT LAKES INTERNATIONAL TRADING INC: 5
(3 ties)
Overview
| Nutrient | FREEZE-DRIED APPLES | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Calories | 350 cal | 258 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED APPLES | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED APPLES | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 100 MG | 1,225 MG | |
| Sodium, Na | 400 MG | 3 MG |