FREEZE-DRIED APPLES vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 12 nutrient categories
FREEZE-DRIED APPLES: 3
vs
WEIS: 4
(5 ties)
Overview
| Nutrient | FREEZE-DRIED APPLES | WEIS | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED APPLES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED APPLES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 0 MG | 175 MG |