FREEZE-DRIED APPLE SLICES vs ORGANIC APPLE CINNAMON FRUIT SQUEEZE POUCH
Nutrition comparison per 100 g serving
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FREEZE-DRIED APPLE SLICES wins in 5 out of 11 nutrient categories
FREEZE-DRIED APPLE SLICES: 5
vs
ORGANIC APPLE CINNAMON FRUIT SQUEEZE POUCH: 2
(4 ties)
Overview
| Nutrient | FREEZE-DRIED APPLE SLICES | ORGANIC APPLE CINNAMON FRUIT SQUEEZE POUCH | Winner |
|---|---|---|---|
| Calories | 371 cal | 67 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 85.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED APPLE SLICES | ORGANIC APPLE CINNAMON FRUIT SQUEEZE POUCH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED APPLE SLICES | ORGANIC APPLE CINNAMON FRUIT SQUEEZE POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 104 MG | |
| Sodium, Na | 200 MG | 6 MG |