FREEZE - DRIED APPLE SLICES vs DRIED SLICED KIWI
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE - DRIED APPLE SLICES wins in 6 out of 11 nutrient categories
FREEZE - DRIED APPLE SLICES: 6
vs
DRIED SLICED KIWI: 1
(4 ties)
Overview
| Nutrient | FREEZE - DRIED APPLE SLICES | DRIED SLICED KIWI | Winner |
|---|---|---|---|
| Calories | 364 cal | 370 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE - DRIED APPLE SLICES | DRIED SLICED KIWI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE - DRIED APPLE SLICES | DRIED SLICED KIWI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 600 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 396 MG | 240 MG |