FREEWAY LICORICE vs CHOCOLATE PEPPERMINT BARK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FREEWAY LICORICE: 4
vs
CHOCOLATE PEPPERMINT BARK: 4
(2 ties)
Overview
| Nutrient | FREEWAY LICORICE | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 375 cal | 480 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 87.5 g | 64 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEWAY LICORICE | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEWAY LICORICE | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 78 MG | 0 MG |