FREESTONE DICED PEACHES IN FRUIT JUICE vs DRIED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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FREESTONE DICED PEACHES IN FRUIT JUICE wins in 6 out of 11 nutrient categories
FREESTONE DICED PEACHES IN FRUIT JUICE: 6
vs
DRIED PLANTAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | FREESTONE DICED PEACHES IN FRUIT JUICE | DRIED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 475 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 16.8 g | 60 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREESTONE DICED PEACHES IN FRUIT JUICE | DRIED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 6 MG |
Minerals
| Mineral | FREESTONE DICED PEACHES IN FRUIT JUICE | DRIED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 4 MG | 112 MG |