FREE - TURKEY SNACK STICKS vs PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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FREE - TURKEY SNACK STICKS wins in 6 out of 10 nutrient categories
FREE - TURKEY SNACK STICKS: 6
vs
PUFFED CORN SNACKS: 2
(2 ties)
Overview
| Nutrient | FREE - TURKEY SNACK STICKS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 156 cal | 571 cal | |
| Protein | 20.8 g | 3.6 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 6.3 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE - TURKEY SNACK STICKS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREE - TURKEY SNACK STICKS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Sodium, Na | 812 MG | 1,036 MG |