FREE RANGE SNACK CO vs KETTLE BRAND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FREE RANGE SNACK CO: 5
vs
KETTLE BRAND: 5
(1 ties)
Overview
| Nutrient | FREE RANGE SNACK CO | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE SNACK CO | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 32.1 MG |
Minerals
| Mineral | FREE RANGE SNACK CO | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,464 MG | |
| Sodium, Na | 450 MG | 643 MG |