FREE RANGE SNACK CO vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
FREE RANGE SNACK CO: 4
vs
GIANT: 5
(1 ties)
Overview
| Nutrient | FREE RANGE SNACK CO | GIANT | Winner |
|---|---|---|---|
| Calories | 425 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 17.5 g | 32.1 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE SNACK CO | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | FREE RANGE SNACK CO | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 125 MG | 786 MG |