FREE RANGE SNACK CO vs COCOA WHOLESOME OAT CRISPS
Nutrition comparison per 100 g serving
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COCOA WHOLESOME OAT CRISPS wins in 6 out of 11 nutrient categories
FREE RANGE SNACK CO: 3
vs
COCOA WHOLESOME OAT CRISPS: 6
(2 ties)
Overview
| Nutrient | FREE RANGE SNACK CO | COCOA WHOLESOME OAT CRISPS | Winner |
|---|---|---|---|
| Calories | 425 cal | 464 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 17.5 g | 14.3 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE SNACK CO | COCOA WHOLESOME OAT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREE RANGE SNACK CO | COCOA WHOLESOME OAT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 125 MG | 196 MG |