FREE RANGE HARD COOKED EGGS vs EGG REPLACER
Nutrition comparison per 100 g serving
Ad 468x60
FREE RANGE HARD COOKED EGGS wins in 5 out of 11 nutrient categories
FREE RANGE HARD COOKED EGGS: 5
vs
EGG REPLACER: 4
(2 ties)
Overview
| Nutrient | FREE RANGE HARD COOKED EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Calories | 136 cal | 250 cal | |
| Protein | 13.6 g | 0 g | |
| Carbs | 0 g | 83.3 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE HARD COOKED EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREE RANGE HARD COOKED EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 333 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 136 MG | 2,500 MG |