FREE RANGE CHICKEN PERI PERI STYLE BAR vs DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FREE RANGE CHICKEN PERI PERI STYLE BAR: 6
vs
DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS: 6
(1 ties)
Overview
| Nutrient | FREE RANGE CHICKEN PERI PERI STYLE BAR | DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 140 cal | 475 cal | |
| Protein | 30.2 g | 7.5 g | |
| Carbs | 2.3 g | 55 g | |
| Fat | 3.5 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE CHICKEN PERI PERI STYLE BAR | DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | FREE RANGE CHICKEN PERI PERI STYLE BAR | DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 465 MG | 62 MG |