FREE RANGE CHICKEN PERI PERI STYLE BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FREE RANGE CHICKEN PERI PERI STYLE BAR: 5
vs
CHEWY GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | FREE RANGE CHICKEN PERI PERI STYLE BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 140 cal | 375 cal | |
| Protein | 30.2 g | 7.5 g | |
| Carbs | 2.3 g | 72.5 g | |
| Fat | 3.5 g | 11.3 g | |
| Fiber | 0 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE CHICKEN PERI PERI STYLE BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 15 MG |
Minerals
| Mineral | FREE RANGE CHICKEN PERI PERI STYLE BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 465 MG | 225 MG |