FREE RANGE BBQ SAUCE vs ORGANIC TOMATO KETCHUP
Nutrition comparison per 100 g serving
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FREE RANGE BBQ SAUCE wins in 6 out of 11 nutrient categories
FREE RANGE BBQ SAUCE: 6
vs
ORGANIC TOMATO KETCHUP: 3
(2 ties)
Overview
| Nutrient | FREE RANGE BBQ SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 129 cal | 88 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 31.4 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE BBQ SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | FREE RANGE BBQ SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 743 MG | 441 MG |