FREE FROM 101 vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 4 out of 10 nutrient categories
FREE FROM 101: 2
vs
LOWES FOODS: 4
(4 ties)
Overview
| Nutrient | FREE FROM 101 | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 625 cal | 594 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 18.8 g | 25 g | |
| Fat | 56.3 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE FROM 101 | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREE FROM 101 | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Sodium, Na | 203 MG | 344 MG |