FREDS vs MULTIGRAIN DIPPING TORTILLAS
Nutrition comparison per 100 g serving
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MULTIGRAIN DIPPING TORTILLAS wins in 5 out of 10 nutrient categories
FREDS: 1
vs
MULTIGRAIN DIPPING TORTILLAS: 5
(4 ties)
Overview
| Nutrient | FREDS | MULTIGRAIN DIPPING TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREDS | MULTIGRAIN DIPPING TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREDS | MULTIGRAIN DIPPING TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 643 MG | 714 MG |