FRED'S vs GODIVA

Nutrition comparison per 100 g serving

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GODIVA wins in 5 out of 11 nutrient categories

FRED'S: 2 vs GODIVA: 5 (4 ties)

Overview

Nutrient	FRED'S	GODIVA	Winner
Calories	533 cal	467 cal
Protein	6.7 g	6.7 g	Tie
Carbs	63.3 g	53.3 g
Fat	30 g	23.3 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRED'S	GODIVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRED'S	GODIVA
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.4 MG	1.2 MG
Potassium, K	100 MG	0 MG
Sodium, Na	317 MG	450 MG

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