FRAPPE MIX vs DARK CHOCOLATE HOT COCOA MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HOT COCOA MIX wins in 7 out of 11 nutrient categories
FRAPPE MIX: 2
vs
DARK CHOCOLATE HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | FRAPPE MIX | DARK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 357 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 77.5 g | 78.6 g | |
| Fat | 15 g | 1.8 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAPPE MIX | DARK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAPPE MIX | DARK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 212 MG | 536 MG |