FRANZ vs MERITA

Nutrition comparison per 100 g serving

Ad 468x60

FRANZ wins in 4 out of 13 nutrient categories

FRANZ: 4 vs MERITA: 3 (6 ties)

Overview

Nutrient	FRANZ	MERITA	Winner
Calories	256 cal	279 cal
Protein	7.0 g	9.3 g
Carbs	51.2 g	55.8 g
Fat	2.3 g	3.5 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANZ	MERITA	Winner
Niacin	4.7 MG	3.7 MG
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANZ	MERITA	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	2.5 MG	2.5 MG	Tie
Sodium, Na	465 MG	512 MG

Ad 728x90