FRANZ vs ICED COOKIES
Nutrition comparison per 100 g serving
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FRANZ wins in 4 out of 10 nutrient categories
FRANZ: 4
vs
ICED COOKIES: 2
(4 ties)
Overview
| Nutrient | FRANZ | ICED COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 556 cal | |
| Protein | 3.2 g | 4.0 g | |
| Carbs | 61.3 g | 75.4 g | |
| Fat | 19.4 g | 27.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANZ | ICED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANZ | ICED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Sodium, Na | 145 MG | 417 MG |