FRANZ vs WOW BAKING COMPANY
Nutrition comparison per 100 g serving
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FRANZ wins in 6 out of 10 nutrient categories
FRANZ: 6
vs
WOW BAKING COMPANY: 2
(2 ties)
Overview
| Nutrient | FRANZ | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 486 cal | 439 cal | |
| Protein | 8.1 g | 3.5 g | |
| Carbs | 46.0 g | 59.7 g | |
| Fat | 29.7 g | 22.8 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANZ | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANZ | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 405 MG | 333 MG |