FRANZ vs FROSTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FRANZ wins in 6 out of 10 nutrient categories
FRANZ: 6
vs
FROSTED COOKIES: 2
(2 ties)
Overview
| Nutrient | FRANZ | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 431 cal | |
| Protein | 8.1 g | 3.9 g | |
| Carbs | 46.0 g | 68.6 g | |
| Fat | 29.7 g | 15.7 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANZ | FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANZ | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 39 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Sodium, Na | 405 MG | 245 MG |