FRAN'S vs BITE-SIZED PEPPERMINT DARK SQUARES
Nutrition comparison per 100 g serving
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BITE-SIZED PEPPERMINT DARK SQUARES wins in 5 out of 10 nutrient categories
FRAN'S: 3
vs
BITE-SIZED PEPPERMINT DARK SQUARES: 5
(2 ties)
Overview
| Nutrient | FRAN'S | BITE-SIZED PEPPERMINT DARK SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 22.2 g | 31.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAN'S | BITE-SIZED PEPPERMINT DARK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAN'S | BITE-SIZED PEPPERMINT DARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 111 MG | 45 MG |