FRAN'S vs MOONSTRUCK
Nutrition comparison per 100 g serving
Ad 468x60
FRAN'S wins in 5 out of 10 nutrient categories
FRAN'S: 5
vs
MOONSTRUCK: 3
(2 ties)
Overview
| Nutrient | FRAN'S | MOONSTRUCK | Winner |
|---|---|---|---|
| Calories | 565 cal | 622 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 52.9 g | 58.1 g | |
| Fat | 41.2 g | 39.4 g | |
| Fiber | 5.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAN'S | MOONSTRUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAN'S | MOONSTRUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 47 MG | 75 MG |