FRAN'S vs RAAKA

Nutrition comparison per 100 g serving

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RAAKA wins in 6 out of 10 nutrient categories

FRAN'S: 2 vs RAAKA: 6 (2 ties)

Overview

Nutrient	FRAN'S	RAAKA	Winner
Calories	500 cal	516 cal
Protein	0 g	8 g
Carbs	66.7 g	48 g
Fat	22.2 g	32 g
Fiber	0 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	FRAN'S	RAAKA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRAN'S	RAAKA
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	56 MG	216 MG

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