FRANNY'S vs APPLE SWEET ROLLS
Nutrition comparison per 100 g serving
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APPLE SWEET ROLLS wins in 7 out of 14 nutrient categories
FRANNY'S: 2
vs
APPLE SWEET ROLLS: 7
(5 ties)
Overview
| Nutrient | FRANNY'S | APPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 298 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 50 g | 56.1 g | |
| Fat | 12.5 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANNY'S | APPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANNY'S | APPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 437,500 MG | 228 MG |