FRANKS WITH BEEF & PORK vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 10 nutrient categories
FRANKS WITH BEEF & PORK: 2
vs
BRATWURST: 5
(3 ties)
Overview
| Nutrient | FRANKS WITH BEEF & PORK | BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 232 cal | |
| Protein | 10.7 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 26.8 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRANKS WITH BEEF & PORK | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 804 MG | 509 MG |