FRANKS vs FRESH OLD WORLD BRATWURST
Nutrition comparison per 100 g serving
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FRESH OLD WORLD BRATWURST wins in 5 out of 10 nutrient categories
FRANKS: 3
vs
FRESH OLD WORLD BRATWURST: 5
(2 ties)
Overview
| Nutrient | FRANKS | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 231 cal | |
| Protein | 8.9 g | 15.4 g | |
| Carbs | 10.7 g | 2.2 g | |
| Fat | 26.8 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FRANKS | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 964 MG | 396 MG |