FRANKS vs BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
FRANKS: 2
vs
BEEF SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | FRANKS | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 8.9 g | 15.0 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 26.8 g | 23.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 964 MG | 761 MG |