FRANKS MADE WITH TURKEY AND CHICKEN vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 10 nutrient categories
FRANKS MADE WITH TURKEY AND CHICKEN: 2
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | FRANKS MADE WITH TURKEY AND CHICKEN | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 241 cal | |
| Protein | 11.1 g | 15.2 g | |
| Carbs | 11.1 g | 2.7 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS MADE WITH TURKEY AND CHICKEN | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRANKS MADE WITH TURKEY AND CHICKEN | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 956 MG | 634 MG |