FRANKS MADE WITH PORK vs SPICY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRANKS MADE WITH PORK: 4
vs
SPICY ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FRANKS MADE WITH PORK | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 311 cal | 275 cal | |
| Protein | 11.1 g | 15.4 g | |
| Carbs | 4.4 g | 2.2 g | |
| Fat | 28.9 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS MADE WITH PORK | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | FRANKS MADE WITH PORK | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 956 MG | 648 MG |