FRANKS MADE WITH PORK vs PEPPER & ONION SAUSAGE
Nutrition comparison per 100 g serving
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PEPPER & ONION SAUSAGE wins in 5 out of 10 nutrient categories
FRANKS MADE WITH PORK: 3
vs
PEPPER & ONION SAUSAGE: 5
(2 ties)
Overview
| Nutrient | FRANKS MADE WITH PORK | PEPPER & ONION SAUSAGE | Winner |
|---|---|---|---|
| Calories | 311 cal | 258 cal | |
| Protein | 11.1 g | 15.2 g | |
| Carbs | 4.4 g | 6.1 g | |
| Fat | 28.9 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS MADE WITH PORK | PEPPER & ONION SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 40.9 MG |
Minerals
| Mineral | FRANKS MADE WITH PORK | PEPPER & ONION SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 956 MG | 788 MG |