FRANKS MADE WITH PORK vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 6 out of 10 nutrient categories
FRANKS MADE WITH PORK: 2
vs
CHORIZO: 6
(2 ties)
Overview
| Nutrient | FRANKS MADE WITH PORK | CHORIZO | Winner |
|---|---|---|---|
| Calories | 311 cal | 321 cal | |
| Protein | 11.1 g | 25 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 28.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS MADE WITH PORK | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 21.4 MG |
Minerals
| Mineral | FRANKS MADE WITH PORK | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 956 MG | 1,929 MG |