FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 5 out of 11 nutrient categories
FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE: 4
vs
CHICKEN BREAST PATTIES: 5
(2 ties)
Overview
| Nutrient | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 338 cal | 232 cal | |
| Protein | 9.1 g | 17.1 g | |
| Carbs | 18.2 g | 17.1 g | |
| Fat | 24.7 g | 11.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 688 MG | 463 MG |