FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE vs 3-CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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3-CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE: 3
vs
3-CHEESE MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | 3-CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 338 cal | 329 cal | |
| Protein | 9.1 g | 12.3 g | |
| Carbs | 18.2 g | 39.7 g | |
| Fat | 24.7 g | 12.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | 3-CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 192 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 688 MG | 589 MG |