Franks vs SAUS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

Franks: 4 vs SAUS: 4 (3 ties)

Overview

Nutrient	Franks	SAUS	Winner
Calories	253 cal	451 cal
Protein	12 g	18.3 g
Carbs	2.7 g	1.2 g
Fat	21.3 g	41.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Franks	SAUS	Winner
Vitamin A, RAE	24 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Franks	SAUS
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	840 MG	902 MG

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