FRANKS vs SLOW SMOKED HICKORY BEEF FRANK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRANKS: 4
vs
SLOW SMOKED HICKORY BEEF FRANK: 4
(3 ties)
Overview
| Nutrient | FRANKS | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Calories | 233 cal | 298 cal | |
| Protein | 9.3 g | 12.3 g | |
| Carbs | 7.0 g | 3.5 g | |
| Fat | 18.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 1,395 MG | 1,035 MG |