FRANKS vs SMOKED SKINLESS SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SKINLESS SAUSAGE wins in 4 out of 10 nutrient categories
FRANKS: 3
vs
SMOKED SKINLESS SAUSAGE: 4
(3 ties)
Overview
| Nutrient | FRANKS | SMOKED SKINLESS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 310 cal | |
| Protein | 7.0 g | 10.3 g | |
| Carbs | 5.3 g | 10.3 g | |
| Fat | 28.1 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | SMOKED SKINLESS SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | SMOKED SKINLESS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,158 MG | 1,138 MG |