FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
FRANKS: 1
vs
SMOKED SAUSAGE: 7
(2 ties)
Overview
| Nutrient | FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 247 cal | |
| Protein | 7.0 g | 12.4 g | |
| Carbs | 5.3 g | 6.2 g | |
| Fat | 28.1 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,158 MG | 1,420 MG |