FRANKS vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
FRANKS: 2
vs
SWEET ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 294 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 4 g | 3.5 g | |
| Fat | 24 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 1,089 MG | 647 MG |