FRANKS vs CHICKEN CHORIZO
Nutrition comparison per 100 g serving
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CHICKEN CHORIZO wins in 6 out of 10 nutrient categories
FRANKS: 2
vs
CHICKEN CHORIZO: 6
(2 ties)
Overview
| Nutrient | FRANKS | CHICKEN CHORIZO | Winner |
|---|---|---|---|
| Calories | 289 cal | 165 cal | |
| Protein | 10.7 g | 17.7 g | |
| Carbs | 4 g | 2.4 g | |
| Fat | 24 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | CHICKEN CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | CHICKEN CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 1,089 MG | 835 MG |