FRANKS vs BRATWURST OLD WORLD SAUSAGE
Nutrition comparison per 100 g serving
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FRANKS wins in 4 out of 10 nutrient categories
FRANKS: 4
vs
BRATWURST OLD WORLD SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FRANKS | BRATWURST OLD WORLD SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 294 cal | |
| Protein | 10.7 g | 14.1 g | |
| Carbs | 4 g | 1.2 g | |
| Fat | 24 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | BRATWURST OLD WORLD SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | BRATWURST OLD WORLD SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 1,089 MG | 741 MG |